Vale of Aylesbury Athletic Club

Vale of Aylesbury Athletic Club

Clubmark    Realbuzz run britain    Vale of Aylesbury Athletes in the UKA Power of 10

Home

Login

VOAAC Group on Facebook

pole vaultSprinting800mShot PuttHammer ThrowLong JumpTriple JumpHurdlesDiscus;

Results

Road Rankings Road Race Grand Prix Waddesdon 5k Risborough 10k Boxing Day Race

Club Records

Club Records Club Records in the Last 12 Months Club Records ordered by Date Set Club Champions Road Rankings

Southern Women's League 2010

The Women ’s track and field team competes in the Southern Women’s League which is open to all female members of the club from under 17 upwards.

Watford, 4th September

With the 2010 track season nearing its end, the Vale of Aylesbury ladies were delighted to break two Club Records and achieve even more PBs this weekend. The team, which covers a wide age range, were competing in the Southern Women’s League held this time at Watford.

Starting with field events, the Jumps Coach at the Club is a very happy man. Not only are there a couple of junior pole vaulters who are promising, but Vicky Sheldon who competes in the V45 category broke the Club Record with her jump of 1.7m on Saturday and obviously set a new personal best. Not satisfied with that, she then did the same in the triple jump with a jump of 6.64m.

Sisters Zoe and Charlotte Magnall also had a splendid day. Zoe (U20) was 3rd in the A string discus and javelin with throws of 31.76m and 22.14m. Charlotte (U17) was 2nd in the B string discus, throwing 26.4m. All three throws were PBs!

Elsewhere in the field, Brenda Russell (V50) and Kat Ford (V40) both took 3rd place in the A and B string hammer events.

On the track, there was yet another PB for Vicky Sheldon in the 400m hurdles, and sisters Charlie and Tasha Cornwell (U17) both ran PBs in the 100m hurdles. They each took 3rd place in the A and B strings.

For the sprinters, Alice Austin ran a new PB in the 400m with 2nd place in 68.5s; other fine sprint performances came from Tricia McSweeney in the 100m and Charlie Cornwell in the 200m with our 4x400 relay team finishing in 2nd place in a time of 4m38.4s.

Last but certainly not least, the middle distance runners. Rosanna Iannone (SW) won both the A string 800m and 1500m races, with Lia Marshall (SW) winning the 800m B string in a new PB of 2m33.8s. Julia Austin (V45) won the 1500m B string. Finally, Charlotte Steptoe (SW) and Sophie Delderfield (SW) ran the A and B string 3000m; both finished in 2nd place and yes, both with new PBs of 11m20s and 11m48.5s respectively. A grand day out all round!

Results

SWL Watford Julia Austin and Heather Fallaize SWL Watford Tash Cornwell and Vicky Sheldon SWL Watford Charlie Cornwel clearing the high jump by a long way!l

SWL Watford

SWL Watford, a long way ahead

 

Basingstoke, 7th August, Another 2nd

An excellent effort by all resulted in another 2nd place. "A" string wins by Kathryn Ford in the hammer and a jump of 1.4m in the Pole Vault for Vicky Sheldon stopped Exeter from getting a clean sweep of all the events.  Kat, Vicky and Alice got p.b.'s and Rosanna 2 season bests, Many thanks to those who came and helped.

Full Results

Heather Fallaize

Swindon - 26th June: 2nd Place for Women's Team

For the 3rd match the womens team travelled to Swindon, a brilliant effort by all in very testing conditions resulted in second place on the day and a jump to 4th in the league table. With the top 3 going up promotion is a real possibility. Full results

Heather Fallaize, 26th June 2010

 

DIVISION 3 SENIOR PROVISIONAL RESULTS & TABLE AFTER MATCHES HELD ON 22nd MAY 2010, CROYDON

Croydon:

1. Croydon Harriers 88
2. Vale of Aylesbury AC 83
3. London Heathside 59
4. City of Norwich AC 36

Pos Club Match Points League Points
1 Exeter Harriers 214 8
2 Thurrock Harriers 204 8
3 Woking AC 180.5 7
4 Bracknell AC 156 6
5 West Norfolk AC 150 6
6= Vale of Aylesbury AC 146 5
6= Watford Harriers 146 5
8 Andover AC 135 5
9 Brighton & Hove AC 133.5 6
10 Croydon Harriers 125 5
11 Hillingdon AC 124 3
12 Ryston Runners 118 3
13 Highgate Harriers 112 4
14 City of Norwich AC 94 3
15 Dorking & Mole Valley AC 83 3
16 London Heathside 80 3
17 Orion Harriers 79 2
18 City of Plymouth AC 34 1
19 Southend on Sea AC 19 1

Croydon 22nd May: Women's team comes 2nd

The women's team came 2nd to Croydon on Saturday in the latest Southern Women's League match.

It was a great day and the athletes all deserve a huge 'Thanks' and 'Well Done'. For particular note was Lucy Hodgins who came from bath to compete, expecting to fill two events and actually doing 5; Julie Madry who was struggling with a cold but still managed to complete the 3000m in the heat; Vicky Sheldon who has learned 3 new events (including the triple jump, shot put and 400m hurdles!) in order to fill the gaps on the team sheet; Lou Card, who stepped in at quite short notice and performed brilliantly; Alice Austin,who still finished the 4 x 100m with style even though we'd left her with far too much to do; and our throwing team of Brenda and Kat.

And if Croydon hadn't had 3-time Olympian, Donna Fraser, in the team, we might just have beaten them!  

Julia Austin, 24th May 2010

 

Thurrock 24th April 2010

The Women's team came 3rd in their first outing with PBs galore.

VOAAC Souther Women's Team

VOAAC Results:

Hammer Brenda Russell 1A 28.59m.  Kathryn Ford 3B 19.98m pb
Shot Brenda 3A 6.46m  Kat 5.19m pb
Javelin Brenda 3A 12.50m  Kat 12.35m pb
Discus Brenda 3A 20.71m   Kat 2A 14.05 pb
Long Jump Julia Austin 4A 2.91m  Julie Madry 3B 2.55m both pb's
100m Julia Austin 4A 16.2s  Julie Madry 4B 18.6s  Both pb's
200m Lia Marshall 4A  31.8s  Vicky Sheldon 3B 36.9s both pb's
400m  Lia Marshall 2A 70.3s  Julia Austin 1B 73.3s Both pb's
800m Lia marshall 1A 2:40.3 pb Heather Fallaize 1B 3:09.9
1500m Julia Austin 1A 5:43.7  Heather Fallaize 1B 6:20.3 both pb's
3000m Julie Madry 2A 13:05.4  Vicky Sheldon 1B 13:46.5 both pb's