The month of May has been an extremely busy one for our athletes competing up and down the country. Our teams have been competing in the Upper and Lower YDL’s and Southern Athletics League, the county track and field championships took place in Oxford and open meetings and road races have been plentiful. Let’s dive in with three reports from Lucy Cuthbert, followed by results from all of the other events this month.
PEDNOR 5 – 5th May
The 5th of May brought with it the opening round of the club’s summer Grand Prix. This event was the Pednor 5 miles which is a challenging road race run by Chiltern Harriers A.C. On the day, the weather mellowed out and brought with it a chilly wind that dropped the temperature to slightly uncomfortable while standing on the start line. We had a decent turn out from our senior endurance athletes with Sophie Delderfield, Mark Fallaize, Charlotte Steptoe, Sarah Pearse, Daisy Goldhagen and Heather Fallaize.
It was a brilliant run from Sophie who was first Vale athlete back and also the first female back. She was closely followed by Mark who came 22nd overall. It was strong runs from Charlotte who came 66th overall and 10th female, Sarah in 70th and 12th female, Daisy who came in 82nd overall and 14th female and Heather who came 201st overall and 71st female. While we didn’t have a team on the men’s side, our women’s team managed to come in an impressive 2nd place overall. Well done to all Vale athletes and good luck for the rest of the summer Grand Prix.
— Written by Lucy Cuthbert —
SILVERSTONE 10K – 6th May

On the 6th of May we had 6 Vale athletes tackle the Silverstone 10k hosted on the Silverstone Grand Prix circuit. It was a fairly overcast evening bringing with it unideal high winds that would cause problems on the flat and open course. Despite this it was a successful evening for the club athletes in attendance with 3 being rewarded with PB’s. It is also important to mention that 3 of the competing athletes had run in the London Marathon only 9 days before.
The first Vale athlete back was Alice Rolfe who finished 163rd overall and 10th female. Grace Rowland was the second athlete back and she finished in 303rd overall and 21st female. Grace was also one of the athletes who had run the London Marathon 9 days before and she still managed to run a PB. The third athlete back was Lucy Cuthbert who finished in 430th and was 38th female back. She was closely followed by Iona Esslemont who finished in 489th overall and 47th female. Both Lucy and Iona managed to finish in the top 10 for their age category as well as both running massive PB’s (Lucy ran an almost 3 minute PB while Iona ran over a 7 minute PB). The final 2 athletes had also previously both run the London Marathon. Alan Robert’s came 536th overall and 482nd male in a brave run on tired legs and Amanda Esslemont finished in a time just over her PB and in 571st overall and 58th female.
Well done to all 6 athletes who competed everyone ran extremely well with results and times to show for this.
Written by Lucy Cuthbert
UPPER YDL MATCH 2 – May 25th
The 25th of May saw the second edition of the Upper YDL at the Hillingdon athletics centre. The conditions for the day were warm and windy which made for a lovely day of spectating but proved a challenge for many of the athletes. We had another decent turn out from the U17 athletes but had another small turnout from the U20’s with only 4 athletes turning up from the age group.
The results from the event can be found below. Well done to all of the athletes who came and competed for club, thank you to the. Officials who turned up to officiate and to the parent helpers for stepping in when we needed more officials. Finally thank you to Pat for organising the team and travel for the event.

Results:
U17 Men:
- 100m A – Harry – 12.10secs
- 200m A – Harry – 24.53secs
- Long Jump A – Harry – .39m
- Shot Put A – Jafar – 10.04m
- Shot Put B – Rufus – 6.91m
- Discus A – Jafar – 34.73m
- Javelin A – Jafar – 29.65m
U17 Women:
- 100m A – Angel – 13.02secs
- 100m B – Demi – 14.29secs
- 200m A – Angel – 27.06secs
- 200m B – Esther – 28.90secs
- 300m A – Annnabel – 53.93secs
- 300m B – Tais – 52.55secs
- 80mH A – Annabel – 16.60secs
- 80mH B – Amirah – 14.40secs
- Long Jump A – Danielle – 4.51m
- Long Jump B – Natasha – 4.30m
- High Jump A – Annabel – 1.30m
- High Jump B – Danielle – 1.30m
- Triple Jump A – Danielle – 9.71m
- Triple Jump B – Mariia – 8.71m
- Shot Put A – Poppy – 6.43m
- Shot Put B – Lexie – 5.80m
- Discus A – Poppy – 17.27m
- Discus B – Lexie – 12.88m
- Javelin A – Poppy – 14.93m
- 4x100m – Lexie, Danya, Amirah, Mariia -58.28secs
- 4x300m – Poppy, Danielle, Annabel, Tais – 3:29.17
U20 Men:
- 200m A – Elliot – 25.23secs
- 400m A – Elliot – 57.02secs
- 400m B – Matthew – 59.64secs
- Shot Put A – Matthew – 6.55m
- 4x100m – Harry(U17), Jafar(U17), Matthew, Elliot – 47.84secs
U20 Women:
- 100m A – Esther(U17) – 13.84secs
- 100m B – Natasha(U17) – 13.85secs
- 200m A – Natasha(U17) – 28.76secs
- 200m B – Demi(U17) – 30.17secs
- 400m A – Lucy Cuthbert – 80.02secs
- 800m A – Lucy Cuthbert – 3:05.90
- 3000m A – Lucy Cuthbert – 12:58.80
- Long Jump A – Maiia(U17) – 3.79m
- Shot Put A – Darcy – 5.78m
- Discus A – Lucy Cuthbert – 11.85m
- Javelin A – Darcy – 15.00m
- 4x100m – Demi(U17), Esther(U17), Angel(U17), Natasha(U17) – 52.98secs
- 4x400m M&W – Elliot, Darcy, Lucy, Matthew – 4:42.79
Written by Lucy Cuthbert
LOWER AGE YDL (ETON) – 3rd May
U15 Boys
- 100m A – James – 13.78secs
- 100m B – Max – 16.66secs
- 200m A – Andrin – 27.27secs
- 200m B – Luca – 27.94secs
- 800m A – James – 2:23.76
- 800m B – Max – 3:09.15
- 1500m A – Luca – 4:38.29
- 1500m B – Josh – 5:00.11
- Long Jump A – Theo – 3.79m
- High Jump A – Luca – 1.55m
- High Jump B – Theo – 1.35m
- Shot Put A – Lincoln – 8.82m
- Shot Put B – Theo – 3.81m
- Discus A – Lincoln – 22.89m
- Javelin A – Lincoln – 27.62m
- Javelin B – Andrin – 17.03m
- 4x100m – Theo, Lincoln, Max, Andrin – 59.49secs
- 4x300m – Andrin, James, Luca, Max – 3:20.90
U15 Girls
- 100m A – Isabelle – 14.45secs
- 100m B – Tilly – 14.85secs
- 200m A – Lara – 31.08secs
- 200m B – Sophie – 28.49secs
- 300m A – Gabriella – 43.55secs
- 300m B – Annabelle – 54.27secs
- 800m A – Gabriella – 2:19.64
- 800m B – Annabelle – 2:58.48
- 1500m A – Sophie – 5:39.32
- 1500m B – Tilly – 5:44.22
- Long Jump A – Isabelle – 4.23m
- Long Jump B – Lara – 3.64m
- Shot Put A – Isabella – 7.84m
- Shot Put B – Svetlana – 6.57m
- Discus A – Isabella – 18.70m
- Discus B – Svetlana – 13.22m
- Javelin A – Isabella– 27.13m
- Javelin B – Svetlana – 14.91m
- 4x100m – Lana, Svetlana, Isabella, Isabelle – 59.51secs
- 4x300m – Sophie, Tilly, Annabelle, Gabriella – 3:08.32
U13 Boys
- 75m A – Cooper – 12.58secs
- 75m B – Samuel – 13.33secs
- 150m A – George – 23.56secs
- 150m B – Josiah – 24.39secs
- 800m A – Dexter – 2:54.48
- 800m B – Samuel – 3:12.75
- 1200m A – Josiah – 4:36.19
- Long Jump A – Dexter – 3.62m
- Long Jump B – Cooper – 3.24m
- Shot Put A – Ennis – 5.31m
- Shot Put B – George – 4.30m
- Discus A – Lincoln – 22.89m
- Javelin A – Ennis – 12.62m
- Javelin B – Samuel – 11.41m
- 4x100m – Dexter, Cooper, Ennis, Josiah – 66.85secs
U13 Girls
- 75m A – Malin – 11.74secs
- 75m B – Ella – 12.62secs
- 75m N/S – Isadora – 11.74secs
- 150m A – Janelle – 22.52secs
- 150m B – Shona – 26.28secs
- 800m A – Poppy – 3:19.69
- 800m B – Ella – 3:45.23
- 1200m A – Shona – 4:52.75
- Long Jump A – Isadora – 2.88m
- Long Jump B – Poppy – 2.47m
- High Jump A – Malin – 1.15m
- Shot Put A – Malin – 6.15m
- Shot Put B – Isadora – 3.72m
- Discus A – Lincoln – 22.89m
- Javelin A – Poppy – 12.51m
- Javelin B – Janelle – 10.86m
- 4x100m – Ella, Shona, Poppy, Malin – 65.24secs
MILTON KEYNES HALF MARATHON – 5th May
- 3rd James Davis – 71mins 56secs
BMC BANNISTER MILES (OXFORD) – 5th May
Mile
- Ewan Maxwell – 4mins 29.44secs PB
BMC GOLD STANDARD RACES (BIRMINGHAM) – 7th May
800m
- Ewan Maxwell – 1min 55.86secs
BUCKINGHAM HALF MARATHON – 11th May

- 1st James Davis – 76mins 21secs
MARLOW 5 MILES – 11th May
- 14th Euan Anderson – 28mins 02secs
- 104th Rhys – 33mins 25secs
- 255th Alan Roberts – 38mins 55secs
BUCKS COUNTY TRACK & FIELD CHAMPIONSHIPS (OXFORD) – 11th & 12th May

U13 Boys
1500m Final
- 1st Arthur – 4:57.18
- 7th Charlie – 5:32.87
U13 Girls
- 100m Heat 1
- 4th Shannon – 15.34 secs
- 5th Chloe – 16.04secs
- 100m Heat 2
- 3rd Isadora – 15.60secs
- 6th Poppy – 17.26secs
- 100m Final
- 5th Isadora – 15.09secs
- 7th Shannon – 15.25secs
- 200m Heat 1
- 4th Shona – 34.74secs
- 200m Heat 2
- 2nd Malin – 30.83secs
- 4th Shannon – 31.07secs
- 5th Annalise – 35.35secs
- 200m Final
- 4th Shannon – 31.50secs
- 5th Malin – 32.00secs
- 8th Shona – 36.32secs
- 800m Final
- 7th Chloe – 2:56.56
- 8th Freya – 2:58.94
- 10th Shona – 3:06.49
- 11th Annalise – 3:14.98
- 1500m Final
- 4th Shona – 6:21.06
- Long Jump Final
- 5th Shannon – 3.48m
- 6th Chloe – 3.26m
- 7th Shona – 2.80m
- 8th Isadora – 2.66m
- 9th Ayethra – 2.16m
- High Jump Final
- 6th Malin – 1.15m
U15 Boys
- 100m Final
- 6th James – 13.28secs
- 800m Final
- 3rd Zachary – 2:09.47
- 8th Joshua – 2:26.94
- 1500m Final
- 2nd Zachary – 4:41.04
- 5th James – 4:53.85
- 10th Joe – 5:22.69
- 13th George – 5:33.05
- 14th Peter – 5:34.75
- High Jump Final
- 2nd Theo – 1.45m
- Shot Put Final
- 2nd Gal – 8.60m
- Discus Final
- 1st Gal – 26.02m
U15 Girls
- 100m Heat 1
- 3rd Emma – 14.47secs
- 5th Tabitha – 14.69secs
- 7th Zara – 16.31secs
- 100m Heat 2
- 3rd Katie – 14.35secs
- 100m Final
- 6th Katie – 14.33secs
- 7th Emma – 14.38secs
- 200m Heat 2
- 4th Katie – 30.15secs
- 200m Final
- 6th Katie – 30.27secs
- 300m Final
- 3rd Sophie – 44.67secs
- 800m Final
- 2nd Gabriella – 2:19.77
- 3rd Sophie – 2:33.87
- 6th Annabelle – 2:49.62
- 1500m Final
- 6th Martha – 6:21.18
- Long Jump Final
- 5th Emma – 4.15m
- 13th Zara – 2.88m
- High Jump Final
- 1st Natalija – 1.47m
- Shot Put Final
- 3rd Isabella – 7.61m
U17 Men
- 100m Heat 2
- 4th Harry – 12.37secs
- 100m Final
- 8th Harry – 12.08secs
- 200m Final
- 2nd Harry – 24.27secs
- Long Jump Final
- 3rd Harry – 5.53m
- Javelin Final
- 4th Rufus – 23.25m
- Shot Put Final
- 1st Rufus – 7.20m
- Discus Final
- 3rd Rufus – 19.37m
U17 Women
- 100m Heat 2
- 2nd Angel – 13.30secs
- 100m Final
- 2nd Angel – 13.10secs
- 200m Heat 1
- 1st Angel – 26.51secs
- 200m Final
- 2nd Angel – 26.51secs
- 300m Final
- 3rd Ava – 44.48secs
- 5th Eleni – 48.28secs
- 6th Annabel – 52.93secs
- 80m Hurdles Final
- 1st Ava – 14.08secs
- Javelin Final
- 5th Lexie – 18.70m
U20 Men
- 200m Final
- 4th Matthew – 28.27secs
Senior Men
- Javelin Final
- 1st William Smith – 30.21m
- Discus Final
- 2nd William Smith – 32.09m
Masters 50 Men
- 800m Final
- 2nd Frank Martin – 2:35.80
- 1500m Final
- 1st Frank Martin – 5:33.29
LOUGHBOROUGH BMC REGIONAL RACES – 14th May
- 800m
- Ewan Maxwell – 1min 54.47secs PB
WATFORD HARRIERS OPEN GRADED MEETING – 14th May
- 800m
- Luca – 2:19.85
- Gabriella – 2:20.64
- Alessia – 2:35.64
SOUTHERN ATHLETICS LEAGUE – 17th May
Men
- 400m A – William Ralston – 61.1secs
- 1500m A – Nathan Jones – 4:12.9
- 1500m B – Mark Fallaize – 4:38.5
- 3000m A – Nathan Jones – 8:54.2
- 3000m B – William Ralston – 9:41.2
- 3000m Steeplechase A – William Ralston – 11:01.9
- Shot Put A – William Smith – 8.49m
- Discus A – William Smith – 29.44m
- Javelin A – William Smith – 31.72m
Women
- 400mH A – Lucy Cuthbert – 88.3secs
- Javelin A – Lucy Cuthbert – 15.48m
RIDGE OFF ROADER (HALF MARATHON) – 18th May
- 1st James Davis – 1hour 22mins 34secs (Course Record!)
RUNNING2TIME OXFORD CITY MIDWEEK OPEN – 21st May
- 100m
- Isabelle – 14.26secs
- 800m
- Zachary – 2:13.41
- Sophie – 2:33.44
- Tilly – 2:43.70
- Annabelle – 2:52.54
CHILTERN HALF MARATHON (CHESHAM) – 25th May
- 1st James Davis – 1hour 33mins 51secs
Loughborough Outdoor Open Meeting – 28th May
- 400m
- Ewan Maxwell – 51.51secs PB
MOTAVATION SERIES (ROUND 2) (OXFORD) – 29th May
- 65th Conor Richardson – 24mins 15secs
- 87th Stephen Parsons – 25mins 24secs
- 104th Andrew Byerley – 26mins 00secs