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Kestrels Workout – Week 6

Hi there KESTRELS athletes and parents As promised, here is this week’s Social distancing workout sheet for all KESTRELS athletes to have a go at from home. kestrels workout_week 6 […]

Social Distancing Workout

Please find below the links to this week’s workouts. Social Distancing Workout Number 11 (Tuesday 28th April)   20 min low impact full body HIIT (no jumping) made it https://www.youtube.com/watch?v=JkVHrA5o23o20 […]

KESTRELS Workout – week five

Hi there KESTRELS athletes and parents   Here is this week’s Social distancing workout sheet for all KESTRELS athletes to have a go at from home.   kestrels workout_week 5 […]

KESTRELS Workout – week four

Hi there KESTRELS athletes and parents Here is this week’s Social distancing workout sheet for all KESTRELS athletes to have a go at from home.   Kestrels Home Workout Week […]

Athletics Activity Videos for FREE

Dear KESTRELS Parents…   We wanted to make you aware of the England Athletics Funetics videos currently available for you to use for FREE. Due to the current Coronavirus Crisis, as […]

KESTRELS Workout – week three

Hi there KESTRELS athletes and parents   As promised, here is this week’s Social Distancing Workout sheet for all KESTRELS athletes to have a go at from home, instead of […]

Introducing England Athletics Weekly Challenge

Introducing England Athletics Weekly Challenge with Jenny Meadows England Athletics have also launched a range of free athletics-based challenges for children and parents to take part in at home. These […]

11+ Years FREE Athletics Resources

As parents of VoAAC athletes, we wanted to make you aware of the England Athletics Athletics 365 App aimed at 11yrs+ athletes and the resource material now available for FREE […]

KESTRELS Week 2 Workout Sheet

Hi there KESTRELS athletes and parents   As promised, here is this week’s Social Distancing Workout sheet for all KESTRELS athletes to have a go at from home, instead of […]