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Kestrels Workout – Week 8

Hi there KESTRELS athletes and parents,   As promised, here is this week’s Social distancing workout sheet for all KESTRELS athletes to have a go at from home.   kestrels […]

Social Distancing Workout Number 16

Hi all, We hope you are all safe and well and hope you are getting on well with the workouts and enjoying them. Please find below the links to this […]

Kestrels Workout – Week 7

Hi there KESTRELS athletes and parents,   As promised, here is this week’s Social distancing workout sheet for all KESTRELS athletes to have a go at from home. kestrels workout […]

Social Distancing Workout Number 14

Hi all, We hope you are all safe and well and hope you are getting on well with the workouts and enjoying them. Please find below the links to this […]

Kestrels Workout – Week 6

Hi there KESTRELS athletes and parents As promised, here is this week’s Social distancing workout sheet for all KESTRELS athletes to have a go at from home. kestrels workout_week 6 […]

Social Distancing Workout

Please find below the links to this week’s workouts. Social Distancing Workout Number 11 (Tuesday 28th April)   20 min low impact full body HIIT (no jumping) made it https://www.youtube.com/watch?v=JkVHrA5o23o20 […]

KESTRELS Workout – week five

Hi there KESTRELS athletes and parents   Here is this week’s Social distancing workout sheet for all KESTRELS athletes to have a go at from home.   kestrels workout_week 5 […]

KESTRELS Workout – week four

Hi there KESTRELS athletes and parents Here is this week’s Social distancing workout sheet for all KESTRELS athletes to have a go at from home.   Kestrels Home Workout Week […]

Athletics Activity Videos for FREE

Dear KESTRELS Parents…   We wanted to make you aware of the England Athletics Funetics videos currently available for you to use for FREE. Due to the current Coronavirus Crisis, as […]