Social Distancing Workout Number 24 (Thursday 11th June)
Social Distancing Workout Number 24 (Thursday 11th June) 15 min calming yoga 15-minute CALMING YOGA for Stress Relief and Anxiety Rest – 5 minutes Plank – as long as you […]
Social Distancing Workout 23 (Tuesday 9th June)
Hi all, We hope you are all safe and well and hope you are getting on well with the workouts and not getting too bored. Please find below the links […]
Kestrels Workout – Week 11
Hi there KESTRELS athletes and parents, As promised, here is this week’s Social distancing workout sheet for all KESTRELS athletes to have a go at from home. kestrels […]
Social Distancing Workout Number 22 (Thursday 4th June)
Hi all, We hope you are all safe and well and hope you are getting on well with the workouts and enjoying them. Please find below the links to this […]
Social Distancing Workout 21 (Tuesday 2nd June)
Hi all, We hope you are all safe and well and hope you are getting on well with the workouts and not getting too bored. Please find below the links […]
Kestrels Workout – Week 10
Hi there KESTRELS athletes and parents, As promised, here is this week’s Social distancing workout sheet for all KESTRELS athletes to have a go at from home. kestrels […]
Social Distancing Workout Number 20 (Thursday 28th May)
Hi all, We hope you are all safe and well and hope you are getting on well with the workouts and enjoying them. Please find below the links to this […]
Social Distancing Workout 19 (Tuesday 26th May)
Hi all, We hope you are all safe and well and hope you are getting on well with the workouts and not getting too bored. Please find below the […]
Kestrels Workout – Week 9
Hi there KESTRELS athletes and parents, As promised, here is this week’s Social distancing workout sheet for all KESTRELS athletes to have a go at from home. kestrels […]
Social Distancing Workout Number 18 (Friday 22nd May)
We hope you are all safe and well and hope you are getting on well with the workouts and enjoying them. Please find below the links to this week’s workouts. […]